
What Is Monk Fruit? The Ancient Sweetener Making a Modern Comeback
As awareness of sugar substitutes grows, one age-old fruit is resurfacing in popularity: Monk Fruit. Known as Luo Han Guo mainly in China, this small melon-shaped fruit has a long history of use in traditional medicine and as a natural sweetener. Today, it is re-emerging as a zero-calorie, plant based sweetener that aligns perfectly with contemporary health-conscious lifestyles.Â