The link between sugar and chronic fatigue is stronger than many people understand. Your daily sugar consumption might be the unnoticed energy thief in your life, causing everything from sugar crashes to adrenal fatigue. You can take back control of your day and your energy levels by reducing certain activities and opting for better choices.

In a world where everything from cookies to ketchup is labeled as “sugar-free,” it can be easy to think you’re opting for a healthy choice. A clean label brand offers more than just products for sale. It guarantees this: Ingredients that are uncomplicated and easy to identify. Sweetmate is here to let you enjoy the taste guilt free. 

When it comes to sweetening your food or beverages, there are more factors to consider than just flavor.  With increased health and lifestyle knowledge, many people are looking for natural sweeteners for weight loss or safe sugar-free sweetener solutions, particularly those who choose to avoid refined sugar.  However, with so many options available jaggery, honey, stevia, date sugar, and more it can be difficult to choose which is ideal.

More than 60% of Indians have been diagnosed with diabetes, according to recent data, many are ignorant of their condition until it is too late.  Since the number of diabetes cases is on the rise, it is more crucial than ever to educate ourselves on prevention.